“Chuck Norris is not only a martial arts legend and Hollywood action start, but he is a man who understands community and does whatever it takes to make his community a better place to be.
He is one of the rare athletes who reached the greatest heights of competitive success with only natural means, and I cannot overstate the respect I have for this man.”- Samir Becic
Chuck Norris health tips: How does Chuck Norris stay healthy?
For his martial arts practices, Norris prefers to fuel his body with full, organic foods. He also regularly replaces unhealthy ingredients with healthier ones, such as stevia, a natural plant-based sweetener, in place of sugar. When Chuck Norris watches a movie, he likes to eat popcorn, but only the unbuttered variety.
The following are the Top 10 Advices Chuck Norris would endorse:
It’s Never Too Late to Start – Chuck Norris wasn’t always the image of health and fitness, in fact, he grew up un-athletic and shy, “It doesn’t cost money to, stay fit”, Failure is normal and OK- just keep persevering,, “Eating with a purpose is key” -Chuck Norris, Wear Sunscreen, Do some Chun Kuk Do (American/Korean martial arts techniques), Give Back -Chuck Norris started his non-profit organization Kickstart Kids Program in 1990 and has been empowering children through karate ever since, Have dinner early, Sleep Enough, and Be Spiritual
